Friday, Saturday and Sunday morning, before breakfast we’ll start the day with a beautiful guided meditation.
Susan Meyers will guide these meditation setting every morning for those who want to share the beginning of the day at 7.30 until 8.00 sharp.
For everyone it will be understandable that the meditation group can’t be disturbed after the session has started, the door will be closed at 7.30 by the organization. So if you like to start the day this way, just be on time!
To begin each day we will refresh the soul, inspire the mind, and renew the spirit with a thirty minute worshipful meditation. There will be opportunity for personal experience and expression. We will utilize suitable quotes, shared chant or song, listening to instrumental music, simple breath work, gentle body movements and noble silence. Our time in worshipful communion will allow us to focus our intention towards the day's activities.